TMF Warrior

Watch the TMF-Warrior Story

About Us

TMF - HOW IT ALL BEGAN

The world is out of balance — and so are many men. Disconnected, overwhelmed, and unsure of their place, countless men silently struggle. Marriages break, families strain, and purpose feels out of reach.

At TMF Warrior, we don’t judge — we transform. We believe men can rise again. Through brotherhood, discipline, and alignment, lives and legacies can be rebuilt.

This movement began as a call to men ready to tune out the noise and into a higher frequency — a deeper purpose, a fully lived life.

If you’ve ever wondered thing such as:
Why is my marriage falling apart?
Why am I always behind financially?
Why can’t I shake these habits?

You’re not alone — and you don’t have to do it alone.

Transformation takes a brotherhood. Men standing shoulder-to-shoulder, holding each other accountable, walking through the fire until they emerge with a Clear Conscience and Quiet Confidence™.

From Me to He: How TMF Warrior Was Born

TMF Warrior began with one man — Hank Groff — standing at a crossroads. On the verge of losing everything, Hank realized a hard truth: he was living on the wrong frequency. “I was stuck on the Me Frequency,” he admits. “I had become a Me Monster.”

Through prayer, the steady love of his wife, and a desire to change, Hank chose a new path. He shifted from self to service, from confusion to clarity, and began tuning his life to a higher frequency.

Over time, he developed The 7 Zones — a framework to help men align their lives and start Living on the Right Frequency™.

As Hank explains:
“Every man has a frequency. The first step is knowing yours — because the clearer your signal, the stronger your impact. If you’re asking yourself, ‘What is my frequency, and is it helping or hurting me?’ you’re ready. TMF Warrior was built for men just like you.”

After Hank makes the decision to experience Frequency Transformation, he and his wife Aixa spend the next 18 months working to turn his notes into an autobiography known as THE MANHOOD FREQUENCY. They choose to become transparent about their journey so that men can find a way to change their frequency, save their marriage and families, and turn some of their worst tragedies into their greatest triumphs.

The hardcover book is published in January, and the audiobook is launched in April of that same year.  The following month, Hank and his wife are invited to tell their story on an episode of the YouTube channel Affair Recovery. The book quickly takes off and today THE MANHOOD FREQUENCY is sold internationally, touching the lives of thousands of men and women throughout the entire world.

Hank launches his second book, THE ONE DAY GIFT, and from the success of both books, Hank makes the decision to spin off his experiences to help other men. Using his military knowledge and business skills, he forms a men’s movement known as TMF, the global military-style platform that has gathered men from all over the world to join the “brotherhood of warriors”, coaching men how to become better husbands, father, servants and leaders to their own community and beyond. As Hank says, “If we change the hearts of men, we can change the world!”

NEWS.

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